You can learn to bloom where you’re planted

Bloom where you're planted

It’s not a matter of debate.

You, like everyone else, need the skills of transitioning well.

Transitions will happen in your life, guaranteed.

Sometimes they’re sought.

Sometimes they’re accepted.

And sometimes they’re fought, unwanted, unwarranted, unexpected.

Our children will be transitioning soon. In their case, it’s from college to creating their own lives more fully as adults.

That doesn’t mean, though, that even if these transitions were expected, our children will feel fully ready for the change when their turn to walk in the cap and gown is done.

Anne completes a master’s degree in nurse-midwifery at Vanderbilt in December. She’ll help women through the major change of welcoming their new babies into their lives.

Matt graduates in June, 2014 from UC Davis. A film studies major, he’ll make his way to a satisfying career, too. He may discover, in the process, as the rest of us in the family have, that the path to that satisfying career includes a few exploratory and path-clarifying stops.

Transitions in life may bring many changes: location and living quarters, job, relationships, family circumstances, finances, health, and more.

My husband and I know about health transitions, much more than we did a year ago.

In the process of dealing with Gary’s sudden need for back surgery and its aftermath in the summer of 2012, we missed the early signs of a burgeoning foot problem.

And, as we all know, whispered cues and clues of the need for change, unheeded, can start to scream at you.

We’re dealing with more dramatic circumstances now (think knee high boot for a year…and no driving for months). But dealing with it, we are.

My mantra through this second year of health transitions and helping my husband regain his full health is, “We’re working it!”

Skills of transition are, fundamentally, the skills of resilience.

They’re also, often, the skills of innovation.

Solutions are sometimes cobbled together in the moment, and even better solutions are created, with time, experimentation and experience.

Learn from my family’s transition experience, if you can.

You need to be able to land on your feet, when change happens, whether unwanted or sought.

And it’s better to learn to bloom where you’re planted, wherever you are.

With good transition skills and great resilience, you can deal with just about anything.

You can even take a heap of unwanted experiences, if that’s what you’ve got, and turn it into the fuel, foundation, and fertilizer for a garden that’s beautiful, perhaps even inspiring, and more.

Don’t just slog through – make a game of challenging times

Mine didn't look quite like the picture

There are times in life when the long, hard road to a goal or a milestone seems as if it will never end.

Growing up in Iowa, that goal at about this time of year was just getting through the long, cold, dark and snowy winter.

My mother’s response to the discouragement of that seemingly endless post-holiday winter stretch was to create milestones to work toward, and look forward to.

And because Mom was an excellent (EXCELLENT!) cook, many of those milestones were delicious.

February was a dessert-rich month. For example, each year we could look forward to all these homemade treats:

- Feb. 12: “Lincoln log” for Abraham Lincoln’s birthday (a sponge cake roll filled with almond cream and frosted in chocolate)
- Feb. 14: Divinity hearts (cherry, mint, black walnut) dipped in chocolate for Valentine’s Day
- Feb. 22: Cherry pie for George Washington’s birthday

How do you break up a long, sloggy stretch of work or a project, making it more encouraging, and enjoyable?

Here are a ideas to try:

1. Find something to look forward to.

Anticipation can be half the fun of anything.

A good friend starts planning her next trip within days (or hours) after she returns from her last one.

It helps break up the endless stretch ahead of her stressful and, sometimes, unrewarding job.

2. Break a distant goal or milestone into short-term ones.

Each achievement, completed, spurs you on to reach the next one.

3. Invest the effort that makes reaching a milestone a real victory.

Don’t just mark the passage of time with the milestones you set. Create a collection of achievements.

Put some mind work, muscle and moxie into milestone-reaching, and each one will be more meaningful.

4. When you reach a milestone, pause…notice…enjoy it.

Often we get something done and instead of really noticing what we’ve done, we’re already thinking about the next thing on the to-do list.

Pause.

Notice your achievement.

Celebrate in some appropriate way.

5. If you’re having a hard time moving forward, break your goals down into even smaller chunks of achievable action.

Two to five minutes of progress, if that’s all you can complete on a given goal and a given day, is still progress.

Moving forward in the best and most positive way is the point.

6. If you’re REALLY stymied or stuck, start moving ahead by imagining yourself doing the work.

Sometimes you can only start to move ahead if action is believable, and you see the accomplishment as achievable.

Notice, as you do this simple exercise, how glad you are when you imagine that the work is getting done, and when it is completed.

That, alone, may spur you over, around or through anything that’s holding you back now.

7. If there are things you really don’t want to do, notice that you feel that way, but move on.

Don’t waste your energy not wanting to do something.

Seriously.

Notice it and then move on.

Stewing, and hand-wringing just makes things worse.

Work is almost never as bad as you think it will be.

Get it done and then enjoy the fact that you have.

What if you could master something you now fear?

Sweet and funny (hilarious) memories

“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.”
Nelson Mandela

How different could your life be if you conquered (or even mastered) something you now fear?

Our daughter, Anne, was the maid of honor at a dear friend’s wedding. Here she’s shown giving her speech at the reception.

Anne was nervous about that speech for days ahead of time.

Yet, with her speech well-written and well-practiced, she had the wedding reception crowd in the palm of her hand. Laughter and tears flowed freely as she told stories about her long-time friendship with the bride.

And while Anne would not say she conquered her fear of public speaking from just that one speech, she grew strength and confidence through it.

Facing fear, and moving toward and through it gives you courage.

It gives you confidence.

It helps you to be more prepared for the next challenge in your life.

How different could your life be if you mastered something you now fear?

Relish the thought.

Start now.

Give it a try.

Practice makes perfect…and sometimes possible

Mont Blanc, Aiguille du Midi
Attribution-NonCommercial-NoDerivs License by sipazigaltumu

I know you’ve heard it a thousand times before. But it’s true – hard work pays off. If you want to be good, you have to practice, practice, practice. If you don’t love something, then don’t do it.
Ray Bradbury

If something is worth doing, it’s worth practicing.

Sometimes practice leads to perfect performance.

Playing the piano and performing of any kind, for example.

And sometimes practice leads not to perfection, but possibility.

Being able to take on a high-risk mountain climb comes to mind.

Some of these reasons for practice may seem familiar:

- Pursuit of perfection
- Trying to avoid embarrassment
- Making a high-risk challenge or adventure possible
- Creating greater ease or effectiveness in your normal activities

What is practice-worthy in your life, and why?

Are there things you’d enjoy more if you put in a little (or a lot) more practice time?

As for me, I’m off to practice…

Risk action

Taking flight
Vital lives are about action. You can’t feel warmth unless you create it, can’t feel delight until you play, can’t know serendipity unless you risk.
Joan Erickson

Dreams are elusive things.

Ideas and inspiration are, as well.

The only way to draw your ideas into reality…and to experience their powerful potential, for real…is to take action on them, step by step.

Even a small step is a move forward.

Take it.

What dream, idea or inspiration are you going to act on next?

What is your first step?

Stuck? Maybe you’re suffering inspiration deficit

Looking for ideas for an article I was writing, I started to read The Corner Office: Indispensable and Unexpected Lessons from CEOs on How to Lead and Succeed

Within moments, I was fully inspired, and ready to change the world.

I’m exaggerating, you understand…but only slightly.

Sometimes when we’re dragging our feet on our to-do list, or burdened by a big goal we wonder now why we set, it helps to refill our inspiration reserves.

Before we know it, we’re jet-pack propelled.

One thing I can count on when I need inspiration and motivation is to learn about excellence in any field.

I love stories about people who achieved great things, and learning how they did so.

How about you?

What do you do to refill or recharge when you’re facing an inspiration deficit?

Boredom busting (and boredom prevention)

Temporary workspace

Weary, restless, or waiting for life to happen?

I’ve got a clue for you.

You’re in charge of making your life interesting.

As for me, whether it’s a blessing or a curse, I’m almost never bored.

I have my mom to thank for that.

Whenever my siblings and I complained as kids that we were “bored,” WELL…

That was like swearing, in my non-swearing mother’s world.

She’d say things that many mothers do when faced by that common teenage frustration.

“You’re smart kids. You can find something productive to do!” she’d say it with an air of no-arguments-allowed high expectations.

“And if you can’t, I have a list of things here for you to do,” she’d add.

It felt like a challenge, and a veiled promise that we could soon find ourselves caught in some sort of unpleasant-but-necessary-chores world from which we’d never escape. We did not want to sentence ourselves to that.

Boredom, as she saw it, was a failure of the imagination. It was a failure of inspiration, aspiration and initiative.

And it was, clearly, our own problem, a readily solvable one.

And so we each learned to have interesting things to do always in the queue.

Speaking for myself, I learned to make those interesting things moveable, so I always had something ready to go.

I also learned to take work I have to do anyway, and move it somewhere different or more interesting, sometimes outdoors (as in the photo at the top of this post).

And there’s always people-watching, if you find yourself in a busy spot without other things to do. People can be amusing, engaging or in other ways entertaining, often without realizing they are.

How about you?

What are your best boredom-busting ideas?

And if you haven’t figured out ones that work for you yet, you will.

Start now.

Take three minutes and make quick lists of:

– Places you want to go
– People you want to see
– Things you’d like to experience or do
– Books you’d like to read
– Movies you’d like to see
– Skills you’d like to grow

Consider it your bucket list for the moment, when a free moment opens up and is, suddenly, your own.

Checking each other out

Checking each other out

On the surface, these dogs are quite different.

At the core, they’re much the same.

People, too, are more similar than different, as this thought illustrates:

People are pretty much alike. It’s only that are our differences are more susceptible to definition than our similarities.
Linda Ellerbee

Replace fear with curiosity and see what it yields

Whoa there!

Curiosity will conquer fear even more than bravery will.
James Stephens

Feeling fearful about something overwhelming or unknown?

It may be a project or a goal.

Or it could be a surprising circumstance like the one shown in the photo, a time when I heard hooves running toward me. Surprised and frightened, I could see mountain goats suddenly running my way.

When I realized there was little I could do (I knew I couldn’t outrun them…but I was taller, at least), I grabbed my camera and let my curiosity…and the desire for a good photo…take the lead.

(Cameras are just one of the tools that encourage curiosity, by the way).

While it’s easy to say, try replacing fear with curiosity, even briefly.

You may be surprised at what the change yields.

Curiosity, once engaged, can be a very powerful force.

And you can always return to the fear-driven way, if you miss it. Until then, even briefly, set fear aside.

Relax, and let curiosity guide your way.

The fastest path into a good future

Leaning into the future

“The best preparation for tomorrow is doing your best today.”
H. Jackson Browne

Sometimes we forget that we’re building our tomorrow today.

Our decisions, actions and the results we create now become the place where we begin on the new day.

Tomorrow begins now. And it will be far easier if you do your best today.

What is one action you can take that will lead to a better, easier tomorrow?